You Cannot Enter Lent Angry
- Met. John Gregory

- Feb 15
- 5 min read
Lessons: Joel 2:2-20; Ps 103; Romans 13:11-14:4; Mt 6:14-21
Forgiveness Sunday is not sentimental. It is not soft. It is not about being polite.
It is surgical.
We stand at the edge of Great Lent, and the Church will not let us walk in carrying poison.
Listen to Jesus again. “If you forgive others the wrongs they have done to you, your Father in heaven will forgive you. But if you do not forgive others, neither will your Father forgive you.”
There is no theological loophole there. No footnote. No exception clause.
And I want you to feel the weight of that.
Because we are living in a culture that runs on unforgiveness.
Outrage is profitable. Grievance builds platforms. Political tribes are formed around shared resentment. Social media rewards anger more than mercy. Entire identities are constructed around who wronged us.
You can build a career on bitterness now.
And the Church is not immune. We have seen scandal. Abuse. Corruption. Hypocrisy. Some of you have been wounded not just by family or politics, but by clergy. By churches. By leaders who should have known better.
So when we talk about forgiveness, this is not abstract.
Joel cries out, “Return to the Lord your God.” Not with noise. Not with spectacle. With your whole heart.
In Joel’s time there was crisis. Devastation. National anxiety. The land stripped bare. Fear in the air.
Sound familiar?
Return.
But return with your heart torn open.
Psalm 103 reminds us who this God is. “The Lord is merciful and loving, slow to become angry and full of constant love. He does not deal with us according to our sins.”
That line alone should undo us.
Because if God dealt with us the way we deal with each other, none of us would be standing.
Paul says, “The hour has come for you to wake up.”
Wake up.
Salvation is nearer now than when we first believed. The night is nearly over.
Brothers and sisters, we do not have unlimited time to get this right. Life is fragile. We know that. We have buried people too young. We have watched marriages collapse. We have seen friendships fracture over politics.
Wake up.
Put on the Lord Jesus Christ.
You cannot put on Christ while clinging to hatred.
And then Jesus says something else that pierces us. “Where your treasure is, there your heart will be.”
Treasure is not only money. Treasure is what you protect. What you rehearse. What you feed.
Some of us treasure our wounds.
We replay them. We retell them. We keep them polished. They become part of our identity.
And I want to say this carefully. There is a difference between acknowledging a wound and building a home inside it.
You are not weak because you were hurt.
But if your identity becomes the hurt, forgiveness feels like losing yourself.
Let me tell you something pastoral.
I once sat with someone who had every reason to stay angry. Betrayal. Public humiliation. Deep loss. And as we talked, they said, “If I forgive, it means it didn’t matter.”
No.
Forgiveness does not mean it didn’t matter.
Forgiveness means it mattered so much that you refuse to let it poison the rest of your life.
Christ on the Cross says, “Father, forgive them.”
He does not deny the nails. He does not deny the injustice. He forgives in the middle of it.
That is not weakness. That is sovereignty.
Saint Isaac the Syrian once wrote that a merciful heart burns for all creation. Even for those who have caused harm.
That kind of mercy does not come from naivety. It comes from union with Christ.
Now let me speak to the present moment.
Some of you are estranged from family because of politics.
Some of you scroll through your phones and feel your blood pressure rise every day.
Some of you have cut off relationships over arguments that began with headlines.
Some of you carry quiet resentment toward people in this parish. You avoid eye contact. You leave quickly. You stay polite but distant.
And we are about to enter Lent.
If we fast from meat but feast on outrage, we have missed it.
If we give up sugar but cling to resentment, we have misunderstood the point.
Forgiveness Sunday is preparation.
It is the doorway.
So let me give you three movements again, but let’s deepen them.
First, name the wound honestly before God.
Not in vague language. Say it. Lord, this is what happened. This is what was said. This is how it broke trust. This is where it still hurts.
God does not require you to minimize your pain in order to approach him.
Second, release the debt into God’s hands.
Forgiveness is not saying, “It was fine.” Forgiveness is saying, “I will not be the one who collects.”
Justice belongs to God. Consequences still exist. Boundaries still stand. Reconciliation is not automatic.
But you release the right to revenge.
You release the constant internal rehearsal.
Third, guard your treasure.
Jesus says where your treasure is, your heart follows.
So here are concrete Lenten practices.
If there is someone you stalk online to keep your anger alive, stop. Fast from that.
If you consume political commentary more than you pray, reverse that ratio.
If there is someone in this parish you have avoided, tonight when we ask forgiveness of one another, do not walk past them.
If you are carrying resentment toward a former church, bring it to confession this Lent.
If you have wounded someone and know it, reach out before Pascha.
This is not theory. This is survival.
Our Constitution says we exist to make visible the Realm of God and to walk in love toward God, neighbor, and self .
You cannot make the Realm visible while hiding hostility in your heart.
You cannot proclaim love for neighbor while secretly celebrating their downfall.
And you cannot love yourself while chaining your identity to your wounds.
Paul says the day is near.
That means something.
The older I get, the more I realize how short this life is. Pride is expensive. Bitterness is exhausting. Time is precious.
Joel says, “Return.”
Return before the fast begins.
Return before another year passes.
Return before resentment calcifies.
In a few moments we will move into the rite of mutual forgiveness. This is not ritual theater. This is warfare against the darkness in our own hearts.
Open your hands.
You cannot receive mercy with clenched fists.
Let go.
Step into Lent lighter.
Not because nothing hurt.
But because Christ is greater than what hurt you.



